Psyllium Seed 600mg

$26.99 $34.99 -23% OFF
Product description

Psyllium is mainly used for its mucilage content, most of which comes from the seed coat, or hull. This hull is a water-soluble fibre that forms a gel on contact with fluid. Psyllium absorbs water and in turn increases faecal bulk. This increased bulk can help to encourage the peristaltic action of the colon, and in turn can help to relieve constipation when taken with plenty of water through the day. Psyllium has also been found to be useful in cases of diarrhoea. In this instance the mucilage absorbs water, helps the consistency of the stool to become more normal, and prolongs gastrointestinal transit time.