Some of the possible benefits of supplementing with our plant-source trace minerals are that it: * aids absorption of vitamins provides balance helps to build and maintain a healthy body can increase flow of vital energy non-toxic enhances our other dietary supplements for maximum bio-availability Individually, trace minerals have been found to be beneficial for a number of health needs, such as: † building bones and muscle tissue, stimulating the nervous system, also essential for the proper utilization of calcium (boron) regulating the breakdown of sugar and carbohydrates (chromium) helps form red blood cells and maintain nerve tissue (cobalt) strengthening bones and teeth (fluoride) regulating the thyroid (iodine) stimulates a healthy immune system (iron) fighting cancer cells (manganese) essential for protein synthesis and a healthy nervous system (molybdenum) destroying free radicals with vitamin E (selenium) antibiotic capabilities (sulfur) helping wounds heal, production of white blood cells (zinc) Together, the plant derived trace minerals not only provide the benefits of each individual element, but they work together to provide the proper balance in our systems.* Supplement Facts Amount per serving: 2 Tablespoons (30 ml) Number of servings: 32 Colloidal Mineral Compounds 30 ml ** Known Essential Minerals: Calcium, Chloride, Cobalt, Chromium, Magnesium, Boron, Manganese, Molybdenum, Selenium, Iron, Copper, Phosphorus, Sulfur, Potassium, Iodine and Zinc, aluminum, antimony, barium, boron, beryllium, bismuth, bromine, cadmium, carbon, cerium, cesium, cobalt, dysprosium, erbium, europium, fluorine, gadolinium, gallium, germanium, gold, hafnium, holmium, hydrogen, iridium, lanthanum, lithium, lutetium, neodymium, nickel, niobium, osmium, oxygen, palladium, platinum, praseodymium, rhenium, rhodium, rubidium, ruthenium, samarium, scandium, silicon, silver, strontium, thallium, tellurium, terbium, thallium, thorium, tin, titanium, tungsten, vanadium, ytterbium, yttrium, zirconium *Contains less than one part per million. Minerals listed are typical and do vary from batch to batch. Other ingredients: Purified Water This product is 100% all-natural, free from preservatives, corn, gluten, sugar and dairy products. No artificial colors or flavours. ** Daily Value not established Directions: Take 2 tablespoons daily. If pregnant or lactating consult your physician before using this, or any supplement.