Features and benefits Easy-to-swallow capsule Natural source How it works Cod Liver Oil contains the fat-soluble vitamins A and D. Vitamin A is involved in the maintenance of the structural and functional integrity of epithelial tissues.
Additionally it is an antioxidant and acts as a co-factor in many biochemical reactions. Vitamin D is involved in the absorption and utilisation of calcium, normal calcification of the skeleton and various cellular processes.
Dosage Adults - Take one to three capsules daily with meals, or as professionally prescribed. Children (under 0 years)
For children under 12 years we recommend Blackmores Cod Liver Oil 275 mg capsules. Cautions The recommended adult daily amount of vitamin A from all sources is 2500IU. When taken in excess of 8,000 IU vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.
Always read the label. Use only as directed. Side Effects None noted in the literature at the recommended dosage.
Active Ingredients Per Capsule Cod liver oil (natural) 1000 mg providing: Vitamin A 1000 IU Colecalciferol (vitamin D3 100IU) 2.5 mcg