Book- Tired Of Not Sleeping?

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Product description

This book gives you holistic solutions for 68 things that could be stopping you from sleeping, such as -
 

  • Anxiety & panic attacks
  • Sleep apnoea & snoring
  • Painful joints & muscles
  • Bladder problems
  • Respiratory infections
  • Allergies
  • Bowel & intestinal problems
  • Hormonal imbalances
  • Night sweats
  • Hot flushes
  • Itching skin
  • Burning feet
  • Weight excess
  • Jet lag
  • Nightmares & fears
  • Muscle cramps & spasms
  • Restless legs
  • Tinnitus
  • Trauma & grief
  • Depression