Features and benefits
Combines magnesium with co-factors for improved absorption and utilisation Contains magnesium from two different sources, magnesium oxide (which is the most concentrated source of elemental magnesium) and magnesium phosphate
How it works Magnesium is essential for the electrical activity of nerves and muscle, and is indicated to relieve painful cramps (including menstrual cramps), twitching and tremors. Together with calcium, magnesium plays an integral role in tooth and bone hardness.
Other nutrients present in Bio Magnesium also assist muscle function and include vitamins C and D (low intake has been associated with muscle fatigue), vitamin B6 and the mineral manganese which is involved in active phosphate transfer processes to provide muscle energy.
Dosage Adults - Take 1 to 2 tablets daily with meals, or as professionally prescribed.
Children (under 6 years) - Only as professionally prescribed. Children (from 6 years to 12 years) - We recommend Blackmores Celloid® Magnesium Compound.
Active Ingredients Per Tablet Magnesium oxide - heavy 440 mg Magnesium phosphate (equiv to total magnesium 300 mg) 175 mg Calcium ascorbate 250 mg Vitamin B6 (Pyridoxine hydrochloride) 50 mg Vitamin D3 (Colecalciferol 2.5 mcg) 100 IU Manganese amino acid chelate (Manganese 4 mg) 40 mg